Commonly used for the treatment of pain
Self-management refers to a person’s ability to manage their pain symptoms and treatment as well as the physical, emotional and social consequences and lifestyle changes caused by chronic pain.
Self-management includes education on acute vs. chronic pain, managing stress and pain, and appropriate use of medications. Self-management focuses on stress reduction, cognitive restructuring, behavioural modification, sleep improvement, self-confidence, and dealing with pain flare-ups.
Physiotherapy intervention for chronic pain focuses on empowering people to manage their conditions.
Training in self-management for people with pain is part of a person-centred approach that aims to educate people on pain science including neuroplasticity, lifestyle modification, and the optimisation of function and independence.
Psychologists are experts in helping people cope with the thoughts, feelings and behaviours that accompany chronic pain.
They may work with individuals and families through an independent private practice or as part of a health care team in a clinical setting. Patients with chronic pain may be referred to psychologists by other health care providers.
Psychologists may collaborate with other healthcare professionals to address both the physical and emotional aspects of the patient’s pain.
Melbourne Pain Specialists
Epworth Consulting Suites
Level 7 Lee Wing, 34 Erin Street,
Epworth Richmond Hospital,
Richmond VIC 3121
Services Offered